WEIGH IN DAY

WEIGH IN DAY2018-01-03T11:33:27+00:00

Each Wednesday is our very own weight management Club

weighing_1Every Wednesday, we weigh in from 9am to 9pm. There is no need to book – just turn up. Each Ladybird Fitness Club member is given there own personal weigh in card.

Body Fat and BMI is read every month on our hand held, non-intimidating machine and we take a waist measurement also every month.

Your weigh in takes place in a private screened off area in the gym and each member is weighed individually.

weighing_2Ladybird Fitness Club provide you with lots of nutritional advice and our instructors are certified in weight management so should you need any advice on this matter, simply ask on your next visit or contact us for more.

Every month we run Slimmer of the Month competitions with prizes to be won for the member who loses the most weight. Prizes can range from T-Shirts, Ladybird Bath Robes, vouchers and much more. You can enter the competition every month as a way to help you along with the weight loss process.