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BODY BLITZ – Ladybird Fitness Club

BODY BLITZ

BODY BLITZShane2023-01-12T11:00:38+00:00

Body Blitz

A 30 minute interval class that targets the full body. No co-ordination needed as you take the class at your own pace. 40seconds work/20seconds rest.

LADYBIRD FITNESS CLUB

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